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Healthy Diet

  A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.[2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, […]

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Imran Khan prime minister of Pakistan

Imran Khan (born October 5, 1952, Lahore, Pakistan) is an antiestablishment politician in Pakistan who in 2022 became the first prime minister (2018–22) to be removed by a parliamentary vote. He rose to fame as a cricket player who led Pakistan’s national team to a Cricket World Cup victory in 1992. He later entered politics as a critic of government corruption in Pakistan, although […]

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Elections in Pakistan

Since its establishment in 1947, Pakistan has had a non-symmetric federal government and is a federal parliamentary democratic republic. At the national level, the people of Pakistan elect a bicameral legislature, the Parliament of Pakistan. The parliament consists of a lower house called the National Assembly, which is elected directly, and an upper house called the Senate, whose members are chosen by elected provincial legislators. The head of government, the Prime Minister, is elected […]

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The Art of Negotiation: Tips for Successful Business Deals

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